Masala Bhindi (Masala Spiced Okra)

October 8th, 2009 · 7 Comments · Print This Post Print This Post · Email This Post Email This Post

One of my friends from Minneapolis is from the southern part of the US. She hated okra since the only way she was used to eating it is in the form of gumbo. I had her try the way I cooked it (as outlined in the recipe below) and she loved it. She was surprised that it was not slimy. Okra is one of my favorite vegetable but I do not like it’s slimy texture either. How do you get rid of the sliminess when cooking okra? The most important thing to do is to dry it really well after washing it wipe with a damp cloth or paper towel. The next step is to cook it in the pan before adding any other vegetables or spices other than onion. Cook it till it starts to brown a little. Once that is done, then add spices and tomatoes etc. There are also recipes that are made by frying the okra in oil. I prefer not to fry okra since it soaks up a lot of oil and the dish comes out really oily. I believe that is how you will find them in the Indian restaurants.

Okra

Okra cut on both ends.

Okra

When my mom used to shop for okra, she would twist the thinner end of the okra. If the end broke off easily (instead of just bending like rubber), then that’s the piece she chose. That was a trick I apply when shopping for okra. Also, make sure to select slimmer pieces of okra. If not, I noticed that the okra is hard to chew since it does not cook well and also comes out tasting like rubber! Trust me, you will never like okra again if you do not already.

Are you ready to make some tasty okra? Trust me, if you hate okra, try it this way and I will guarantee you will like it.

Okra beginning to brown along with the onions.

Okra Masala (Bhindi Masala)

The finished recipe.

Okra Masala (Bhindi Masala)

Masala Bhindi (Masala Spiced Okra)

This recipe consists of okra that is slightly crunchy. The key to getting a crunchy texture is to wipe with a damp paper towel after cleaning them. After it dries, then cut the okra. Cut the ends of the okra. Then slice it in half lengthwise and then cut them into 1 inch pieces. Along with the spices and caramelized onion, the okra turns out nice and crunchy and not slimy.

Ingredients:
3 tablespoons of vegetable oil
1 teaspoon cumin seeds
1 cup onion, chopped
1 lb okra, wiped with damp paper towel and cut lengthwise in half and then cut into 1 inch pieces
3 cloves garlic, minced
1 serrano chili, finely chopped
2 medium tomatoes, finely chopped
3 teaspoons coriander powder
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder (use 1/4 teaspoon for less spicy dish)
1/2 teaspoon salt
juice of half a lemon (1-2 tablespoons)
3 tablespoon cilantro, finely chopped

Directions:
Heat oil in a non-stick pan on medium heat. Add the cumin seeds and let it sizzle for 10-15 seconds. Add onions and fry for 2-3 minutes. Add okra and fry for 10-15 minutes until it starts browning. In the process of cooing the okra, the onions will have caramelized too. That is, the onions would have a developed a nice dark, brown rich color. Make sure to stir the mixture every so often so it does not burn. If the mixture starts to burn, reduce the heat.

Add garlic and green chilies and fry for a minute or so. Add coriander powder, turmeric powder, chili powder and salt and stir for 1-2 minutes. Add tomatoes and stir fry for 2-3 minutes. Squeeze the juice of half a lemon and stir the mixture. Sprinkle with cilantro and serve with chappati or roti or naan.

Enough for 4 people


Filed Under: Entree · Gluten-free · Vegetarian

Share: Print This Post Print This Post | Email This Post Email This Post | Share Share |

Related Recipes

Braised Spring Vegetables

Braised Spring Vegetables

Fresh spring organic vegetables were used to make this dish. The vegetables were braised and were drizzled with some garlic infused butter.

Palak Paneer (Spinach with Indian Cheese)

Palak Paneer (Spinach with Indian Cheese)

Palak Paneer is a dish made with spinach and paneer (Indian cheese). It is not only healthy but excellent tasting.

Aloo Gobi (Braised Potato and Cauliflower)

Aloo Gobi (Braised Potato and Cauliflower)

Aloo Gobi is made using potato and cauliflower and braised along with spices.

Cumin and Mustard Flavored Potato

Cumin and Mustard Flavored Potato

Potato that are cooked with mustard seeds along with other spices. Simple yet tasty dish. Tastes better with bread or Naan bread.

 

Your Comments

  • Sonu

    Nicely written! I choose okra same as your mom do. My mom used to say me that to avoid any sliminess add 1 tbsp lemon. It will keep okra separate and make crispy. Well, you already have add in your recipe here. :) One more thing, I never wash okra rather wipe out with damp cloth. It certainly will help. Will try ur recipe someday. Thanks for sharing. :)

  • Deesha

    I love anything that has okra. This is such a quick dish for rotis

  • Sanjay

    Sonu, Thanks for your comment. Its a good tip to remember to not wash the okra but wipe them with a damp cloth.

  • pari

    Hi Sanjay, first time here. The okra has been cut so neatly. I agree with Sonu that cleaning with a damp cloth. You can also add butter milk to reduce the sliminess.
    I also make a similar preparation, but I always add the spices at the end so that they nicely coat the Okra.
    Do drop by, would love to hear from u.

  • Sanjay

    Thanks for the tip Pari and Sonu. I updated my post to clean with a damp paper towel instead of rinsing in water. The yogurt okra on your site looks tasty. I will have to give it a try.

  • Veena

    Hi, first time here… u have an interesting site. I think ur gluten free recipes will be a nice change for people who normally use wheat. I love bhindi and make a similar preparation. Also have dahi bhindi on my blog, do visit when u can.

  • Sanjay

    Hi Veena, thanks for the compliments. Quite a few good recipes on your site though I could not find bhindi when I searched your website. Could you send me the link. Yes, I am taking as a challenge to see which recipes I can convert to gluten-free.

Leave a Comment

Email will not show in comment